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Meal plan

Regenerate
ID: SPWxzqoZci-X6PM
By guest
Generated on 2025-04-21 04:00:52

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Crispie Treats Recipe
1 serving = 76.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 74.0 g
Energy: 185.0 kcal
Protein: 21.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!