Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7N-TsISKlLFQpzE

By guest

Generated on 2025-08-03 12:35:18

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!