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Meal plan

Regenerate
ID: SVrdjNNrRK8mBGo
By guest
Generated on 2025-04-21 06:22:06

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 98.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 66.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!