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Meal plan

Regenerate
ID: Iq3-Ll7wNVgcF50
By guest
Generated on 2025-06-14 11:52:34

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 73.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 88.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!