Here is your personalized meal plan!
Meal plan
ID: Iq3-Ll7wNVgcF50
By guest
Generated on 2025-06-14 11:52:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Diabetic Nut Cookies
1 serving = 73.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Dessert Pasta
1 serving = 88.0 gEnergy:
274.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!