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Meal plan

ID: h7aWvOvXmm_m-kw

By guest

Generated on 2025-03-28 02:32:26

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 69.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 86.0 g

Energy: 88.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!