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Meal plan


ID: xXkgz-DH4U-UbZQ
By guest
Generated on 2025-05-04 21:02:22

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Cereal Sandwiches
1 serving = 74.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Cobbler
1 serving = 78.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 26.0 g

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