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Meal plan


ID: tOiZxXcPr-Jk_hM
By guest
Generated on 2026-04-10 19:35:48

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Sioux Indian Pudding
1 serving = 88.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Caramel Frosting
1 serving = 99.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!