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Meal plan

ID: zIEqvo3tTPFS7KI

By guest

Generated on 2025-08-11 09:32:20

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 98.0 g

Energy: 351.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 76.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!