Here is your personalized meal plan!
Meal plan
ID: qkQnYI1QsBe_4mU
By guest
Generated on 2024-11-17 22:21:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Coriander Coated Salmon
1 serving = 99.0 gEnergy:
217.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Homemade Honey Mustard
1 serving = 75.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!