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Meal plan

ID: fVY16v7jzoBHEzo

By guest

Generated on 2025-04-19 17:34:30

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Ice Cream Topping

1 serving = 75.0 g

Energy: 143.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 90.0 g

Energy: 330.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!