Here is your personalized meal plan!
Meal plan
ID: ed20d_1ZKNr9dnQ
By guest
Generated on 2025-08-11 05:05:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 87.0 gEnergy:
116.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 71.0 gEnergy:
86.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!