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Meal plan

ID: Iz_zufGM7Q8Ov4Q

By guest

Generated on 2026-07-25 15:32:10

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Apricot Puree

1 serving = 100.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 86.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!