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Meal plan

ID: u_eTewYlU_I6scQ

By guest

Generated on 2025-04-25 09:19:58

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 167.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!