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Meal plan

Regenerate
ID: NgV0X6SKuL3vJXI
By guest
Generated on 2026-04-28 15:33:33

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

125.0% (125.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 76.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 94.0 g
Energy: 150.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!