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Meal plan


ID: JImUJE102smUTmw
By guest
Generated on 2025-03-17 17:05:17

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Molasses Taffy Recipe
1 serving = 55.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 33.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 95.0 g
Energy: 258.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!