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Meal plan

Regenerate
ID: K50tqx0gMA-wP2E
By guest
Generated on 2025-08-25 06:33:29

Total kcalories

117.0% (2179.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 94.0 g
Energy: 380.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 97.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!