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Meal plan

ID: 7uo8o27bu-kier4

By guest

Generated on 2025-09-11 16:37:09

Total kcalories

87.0% (1620.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 59.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!