Here is your personalized meal plan!
Meal plan
ID: mXzmAbOQV5rFDTk
By guest
Generated on 2025-06-11 13:56:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 65.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 73.0 gEnergy:
294.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!