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Meal plan

Regenerate
ID: EIVsCSZkLVO7JDE
By guest
Generated on 2026-07-04 01:58:16

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Salad
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 97.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!