Here is your personalized meal plan!
Meal plan
ID: eSIodKfvuBffU7U
By guest
Generated on 2025-03-18 00:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 96.0 gEnergy:
315.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
49.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Minty Chip Frappe
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!