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Meal plan

ID: 7X7fR_ktvlfqq7I

By guest

Generated on 2026-04-07 05:28:11

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 194.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!