Here is your personalized meal plan!
Meal plan
ID: ZnqXRn2K0qwDL80
By guest
Generated on 2026-03-25 03:06:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 88.0 gEnergy:
125.0 kcal
Protein:
20.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 70.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!