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Meal plan

Regenerate
ID: v2EzYoEfiNpm5-U
By guest
Generated on 2025-07-23 06:47:57

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Angelic Roadkill
1 serving = 73.0 g
Energy: 149.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 56.0 g
Energy: 123.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!