Here is your personalized meal plan!
Meal plan
ID: wDJXcp_aJmb7e90
By guest
Generated on 2025-06-20 02:33:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Microwave Rice Pudding
1 serving = 100.0 gEnergy:
238.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
31.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 70.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!