Here is your personalized meal plan!
Meal plan
ID: BZZ__qXZ34N1bkE
By guest
Generated on 2025-07-30 04:58:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Mallow Dessert
1 serving = 86.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
11.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Asian Grilled Salmon
1 serving = 85.0 gEnergy:
153.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!