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Meal plan


ID: HZ0brfk39lu4d40
By guest
Generated on 2025-08-16 18:49:46

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 61.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Almond Confections
1 serving = 66.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

Let's cook it!