Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: w2boEyTUubi_wH4

By guest

Generated on 2025-06-23 09:02:58

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 340.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!