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Meal plan


ID: UHQbXwa31YpSxZ8
By guest
Generated on 2025-03-16 15:17:27

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Black Walnut Frosting
1 serving = 71.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Macadamia Nut Crust
1 serving = 93.0 g
Energy: 361.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 57.0 g

Let's cook it!