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Meal plan

ID: TwmzIGFX-T5gBKs

By guest

Generated on 2025-08-22 14:11:37

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!