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Meal plan


ID: 6gX9OxliUHUgGeY
By guest
Generated on 2026-04-29 14:19:49

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pumpkin Fudge
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 78.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!