Here is your personalized meal plan!
Meal plan
ID: kXAIKnHFEblGSNU
By guest
Generated on 2025-05-05 14:06:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Glazed Pork Spareribs
1 serving = 63.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
42.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Triple Berry Crisp
1 serving = 72.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!