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Meal plan

Regenerate
ID: LDuyavA1CGbCsno
By guest
Generated on 2025-09-04 11:26:03

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 98.0 g
Energy: 284.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 96.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!