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Meal plan

ID: lVx-oCV6N6CFzdA

By guest

Generated on 2026-08-09 15:58:45

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 66.0 g

Energy: 93.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 86.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 62.0 g

Let's cook it!