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Meal plan

Regenerate
ID: -3DZQVtO-tc7jC8
By guest
Generated on 2025-05-12 19:18:59

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 91.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 91.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!