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Meal plan

ID: 4flcLTgFiaFKQqk

By guest

Generated on 2025-09-13 08:02:49

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 296.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!