Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qbnpTr_LJM79gEU

By guest

Generated on 2025-04-02 21:55:07

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!