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Meal plan

Regenerate
ID: 8p-P1DYnk9FwUt0
By guest
Generated on 2025-08-19 01:15:26

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 95.0 g
Energy: 207.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 85.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!