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Meal plan


ID: 6HiZaFLDePPftZE
By guest
Generated on 2026-01-14 18:40:46

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 93.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 66.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!