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Meal plan

ID: 7M7Nz3YTGlmoVlc

By guest

Generated on 2025-04-20 10:05:35

Total kcalories

97.0% (1945.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!