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Meal plan

ID: LKDDmeOb5-A1kBE

By guest

Generated on 2025-03-18 22:54:19

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Rose Ice Cream

1 serving = 96.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 71.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!