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Meal plan

ID: dDAYG7SkccMTt-c

By guest

Generated on 2025-07-22 22:24:47

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 170.0 kcal

Protein: 19.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!