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Meal plan

Regenerate
ID: rw4uozDN02fa4L4
By guest
Generated on 2025-08-13 13:35:04

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Luscious Hot Chocolate
1 serving = 98.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 66.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!