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Meal plan


ID: oppCJaAR9Agj2eU
By guest
Generated on 2025-03-18 21:03:14

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Heavenly White Cake
1 serving = 94.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 30.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Muffin Toppings
1 serving = 59.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 41.0 g

Let's cook it!