Here is your personalized meal plan!
Meal plan
                         ID: cZdvE_giDLDFfaM
                    
                    
                         By guest
                    
                    
                         Generated on 2025-10-31 08:45:31
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    45.0 g
                                Fat: 12.0 g
                                
                                Sugar:
                                    8.0 g
                                Let's cook it!
Snack
Mexican Crema
1 serving = 87.0 gEnergy:
                                    160.0 kcal
                                
                                Protein:
                                    3.0 g
                                Fat: 13.0 g
                                
                                Sugar:
                                    6.0 g
                                Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    52.0 g
                                Fat: 14.0 g
                                
                                Sugar:
                                    18.0 g
                                Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 87.0 gEnergy:
                                    91.0 kcal
                                
                                Protein:
                                    2.0 g
                                Fat: 4.0 g
                                
                                Sugar:
                                    5.0 g
                                Let's cook it!