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Meal plan

Regenerate
ID: fkpNuaQrb1kzTHU
By guest
Generated on 2025-03-19 05:49:40

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 98.0 g
Energy: 382.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 65.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!