Here is your personalized meal plan!
Meal plan
ID: jxtIGYPHXvY17pA
By guest
Generated on 2025-07-27 05:38:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Peri Peri Wings
1 serving = 73.0 gEnergy:
138.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 55.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!