Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: k0CxKo3vY7yc5w8

By guest

Generated on 2025-09-02 08:02:26

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!