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Meal plan


ID: SS6I7ITBao-U1fw
By guest
Generated on 2025-03-18 09:08:12

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healthy Rice Pudding
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Macaroons
1 serving = 97.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 43.0 g

Let's cook it!