Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ffXIU5rV8FPF69M

By guest

Generated on 2025-07-26 13:05:56

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 166.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!