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Meal plan

ID: R-wiI5Ay95sNrJc

By guest

Generated on 2025-09-12 15:30:20

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 168.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!